The Feldenkrais Method® is uniquely poised to offer you greater freedom and mobility while keeping your brain active. As you improve your attention, balance, flexibility, and movement efficiency, you also expand your capacity for resilience and resourcefulness when...
In The Potent Self, Moshe Feldenkrais delves deeply into the relationship between faulty posture, pain, and the underlying emotional mechanisms that lead to compulsive and dependent human behavior. He shares remarkable insights into resistance, motivation, habit...
The Feldenkrais Method® of somatic education is an integrative approach to learning and improving function among people of varying abilities across the lifespan. With an emphasis on increasing self-awareness through lessons that stimulate sensing, moving, feeling, and...
Early Years and Knee Injury Moshe Pinchas Feldenkrais, educator and explorer of humankind, was born on May 6, 1904, in Slavuta, in the present-day Ukraine. He moved with his family to Baranovich (now in Belarus) in 1912, where he attended school, learned Hebrew, and...
