The Feldenkrais® Educational Foundation of North America (FEFNA) supports and promotes advancing the legacy of the Feldenkrais Method® of somatic education through research, education, and public awareness.

"In order to change our mode of action, we must change the image of ourselves that we carry within us."

~ Moshe Feldenkrais
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What is the Feldenkrais Method?

The Feldenkrais Method® of somatic education is an integrative approach to learning and improving function among people of varying abilities across the lifespan. Read more.

who was moshe

Who was Moshe Feldenkrais?

Moshe Pinchas Feldenkrais, educator and explorer of humankind, was born on May 6, 1904, in Slavuta, in the present-day Ukraine. He moved with his family to Baranovich (now in Belarus) in 1912, where he attended school, learned Hebrew, and received his Bar Mitzvah under the difficult battle conditions of World War 1. Read more.

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How can the Feldenkrais Method help me?

The Feldenkrais Method® is uniquely poised to offer you greater freedom and mobility while keeping your brain active. As you improve your attention, balance, flexibility, and movement efficiency, you also expand your capacity for resilience and resourcefulness when life offers you challenges. Read more.


The Future of the Feldenkrais Method

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